In 100 g (Grams) of Bread, multi-grain (includes whole-grain) there is 0.556 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Bread, multi-grain (includes whole-grain).

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Bread, multi-grain (includes whole-grain)

Bread, multi-grain (includes whole-grain) is a type of Baked Products. The most significant nutrients in Bread, multi-grain (includes whole-grain) are listed below.

Water	36.94 g	36.94%
Energy (calorie)	265 kcal
Energy (joule)	1108 kJ
Protein	13.36 g	13.36%
Total lipid (fat)	4.23 g	4.23%
Ash	2.13 g	2.13%
Carbohydrate, by difference	43.34 g	43.34%
Fiber, total dietary	7.4 g	7.4%
Sugars, total	6.39 g	6.39%
Sucrose	0 g
Glucose (dextrose)	1.69 g	1.69%
Fructose	2.45 g	2.45%
Lactose	0.57 g	0.57%
Maltose	1.67 g	1.67%
Starch	25.67 g	25.67%
Calcium, Ca	103 mg	0.10%
Iron, Fe	2.5 mg
Magnesium, Mg	78 mg	0.08%
Phosphorus, P	228 mg	0.23%
Potassium, K	230 mg	0.23%

Nutrients in Bread, multi-grain (includes whole-grain)